COACH MONIKA

Tier 3 - High Support + Rescue Protocol (Online + 1 weekly touchpoint)

Tier 3 — High Support + Rescue Protocol (Online + 1 weekly touchpoint)

£147/month

For people who want hands-on support and someone to keep you on track when life gets messy.

Everything in Tier 1 + Tier 2, plus:

  • Ongoing support + motivation between check-ins

  • WhatsApp support if required (so small problems don’t become a spiral)

  • Video form check-ins (so your technique is safe + effective)

  • 1 × weekly touchpoint (in person)

  • Stress/sleep support pack (course)

  • Quarterly Goal Reset Review (30 min every 12 weeks)

  • Rescue Protocol: miss 2 sessions or spiral → 10-min reset call + simplified week plan

Pick this if: consistency is your biggest battle — and you want maximum support.

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