YOU CAN DO IT CHALLENGE · STARTS MON 26 OCTOBER

You're one step away from your 6 weeks

Fill in your details below to lock in your spot. Only 20 places, gym members only.

Everything that's included

  • Your 6-week plan on the app
  • Saturday morning class with Monika
  • Private WhatsApp group
  • A weekly video from Monika
  • Meal plan with easy swaps
  • Prep week pack and weekly check-ins
  • Bonus: sleep and posture guide
  • Bonus: talking to your family guide
  • Bonus: Christmas party survival guide
  • Bonus: finisher's 1-to-1 session

Lock in your spot

Prep week starts 19 October and week 1 starts Monday 26 October.

My promise: send me all 6 weekly check-ins and if your waist hasn't come down, your next 4 weeks of coaching are free.

Before you join

I'm not very fit. Can I do this?

Yes. We start really small and build from wherever you are.

Do I need a gym membership?

Yes, the challenge is for members only, as the Saturday class and sessions happen at the gym.

What happens after I pay?

You get a confirmation email straight away, then Monika adds you to the WhatsApp group before prep week starts on 19 October.

Questions? Text Monika on 07412 603339